Marna is currenlty training with Dr Joe Dispenza so that she can teach some of his evidenced based meditation and mind training course-  stay tuned!!! 

The changing process rquires learning about change. I will use educational tools to show you how to make the changes that you want.

I have developed a way of working with clients that is individualized for each specific issue. I can coach you to understand evidenced based practices such as CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy) and motivational interviewing so that you can apply them in your own life.

I combine these with holistic body-centered and mindful approach with education so that you have the understanding so that you have the 'how to" when it comes to changing your life.

I believe that knowledge is power I am here to teach you so that you are empowered to become independant and make your life change on your own. 

Here area some resources to start learning about change.

• CBT (Cognitive Behavioral Therapy)
• Hakomi mindfulness and body awareness
• Trauma and PTSD
• Motivational interviewing
• DBT (Dialectical Behavioral Therapy)

Join us for a monthly somatic-focused meditation and yoga class to grow your emotional intelligence and enhance the wisdom of your body. We hope to see you there!